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Whether it’s visualization, meditation, self-reflection or prayer, spirituality can play a role in your pathway of care. Spirituality can bring peace of mind and body, reducing stress and anxiety. It allows us to stop and take a moment to see things in a calm and optimistic way and promotes a greater sense of well-being. Many people have claimed that during medical treatment, their spirituality gave them the strength they needed to get through some very rough times. Navitas centers include a meditation room for use by our clients, and clients are invited to utilize our spiritual counseling services as part of their program of care.